The recipe book Fitter Food by Matt Whitmore and Keris Marsden is an amazing book that not only has over 100 tasty clean eating recipes in it, but also has loads of really useful information in it as well about fat loss and nutritional guidance.
It’s not a diet, but instead an innovative way of bringing clean foods to life.
Here is an interview that I did with the authors Matt Whitmore and Keris Marsden regarding the success of the book and some great tips on long lasting fat loss:
If you fancy getting yourself a copy of the book that has been published by Mark Sisson’s publishing company then buy it from here (just so you know, I get nothing for recommending this book other than the satisfaction in knowing that you are going to receive a load of content that will really accelerate your fat loss results)
http://store.fitterlondon.co.uk/fitter-food-a-lifelong-recipe-for-health-fat-loss-2nd-edition/
Enjoy,
Ricky
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